Forgiveness
A guided heart-centered meditation exploring forgiveness.
Meditation & breathwork content partnerships
Thoughtful guided meditations and breathwork for the moments your audience wants to pause, reconnect, or prepare for rest.
I’m Dayana Pereira. I create guided experiences that bring warmth, clarity, and a sense of personal connection to digital wellbeing spaces. Explore the full-length samples below and imagine what we could create for your audience.

Insight Timer teacher dashboard · All time · Tracks only. Plays are listening activity, not unique listeners.
Guided meditations
Listen for the voice, pacing, and presence. These recordings come from my Guided Meditations course. They explore forgiveness, grounding, and heart-centered reflection.
A guided heart-centered meditation exploring forgiveness.
A guided meditation exploring themes of childhood.
A meditation exploring expansion and grounding through guided attention.
A guided heart-centered meditation from the Living in Love collection.
A heart-centered meditation exploring letting go.
A meditation from the Living in Love collection.
A heart-centered meditation from the Living in Love collection.
A heart-centered meditation exploring the experience of joy.
Four breathwork practices
Give your listeners a way to pause, focus, and reconnect with themselves. These guided breathing practices offer a range of rhythms for different moments, from a reset during the day to a quieter transition toward rest.
A guided introduction to light breathing.
Explore breathing with a steady rhythm and guided pacing.
A guided practice using the structure of box breathing.
A breathing practice for the transition from the day toward rest.
In their own words
People share their experiences of my work.
“the rain and your voice were very soothing. It didn’t help me fall asleep but the prompts were soothing to my nervous system”
“Dayana's voice, words spoken, and music played, were soothing.”
“I love your soft voice and your rhythmic accent.”
“Dayana’s voice is just 👌🏽”
“Love your voice. I could hear your smile.”
“Your gentle voice brought to mind Simone Weil”
“your calm voice, soothing music, and gentle body movements”
“Such a calming voice and so much compassion held within the message 🩷”
“Lovely, calm voice.”
“Your voice is soothing and makes me calm.”
“Thank you for the comfort and your beautiful voice.”
“You have the gift of a lovely voice”
“Grateful for Dayana - her voice, her skill, her listening, her knowledge and talent.”
“Her kind, sweet spirit and lovely voice and gentle, accurate instruction”
“a teacher like Dayana, who teaches body awareness, speaks with a calming voice”
“Soothing and grounding voice with just the right cadence.”
“Absolutely love the eye movements to relax before sleeping. ❤️ and your voice is so lovely!”
“Thank you! Very soothing voice and gentle wakeup”
“A soft and gentle voice and presence and calming words. Clear directions.”
“The content of your talk, the sound of your voice, and your accent”
“I love how soothing her voice is.”
“Unexpectedly different in an amazing way. And your voice is very soothing”
“Her calming voice is soothing just like during the meditation videos. Easy to follow.”
“I loved her voice and the movement and the simple saying “I am” coupled with the breath.”
“Good meditation led in a calming voice”
“Such a lovely calm voice, thank yoy!”
“I’m now feeling very calm, centred and peaceful, ready for what’s next in my day. … Lovely soothing voice too.”
“I began to follow your voice to my feet. … I started to relax in all of me.”
“your soothing voice held space for me and I feel so calm and content afterwards.”
“Your voice and guidance helped me to activate all my chakras 💫”
Breathwork experiences
Listeners share their individual experiences of my breathing practices, including recordings beyond the samples above.
“Exceptional. Helped me through some of the worst of a migraine. Very grateful.”
“Serene, calming voice.”
“Clear guidance incorporating Box Breathing and Ocean Breath.”
“I like the gradual increase in the length of “the sides of the box”.”
“Very relaxing. Thank you!”
“This is my favorite go-to sleep meditation.”
“Very relaxing breathing exercise to get you ready for sleep.”
“I feel peaceful afterwards, thank you”
“So soothing and calming, thank you!!”
More perspectives
More reflections on Dayana’s work.
“Dayana is incredibly smart, empathetic and supportive.”
“Dayana is intuitive, intelligent, skilled and a breath of fresh air.”
“Dayana’s gentle, perceptive approach is both effective and soothing.”
“Beautiful connection and awareness x”
“Powerful and helpful for my start to the day.”
“These slow and gentle practices are so helpful to help me down regulate.”
A thoughtful collaboration
These recordings are examples of my existing work. I would love to explore a collection shaped for your listeners: a focused pilot, a commissioned series, or a conversation about suitable existing content.
We can discuss the audience, themes, audio or video format, length, production, rights, fee, and timeline together.
Discuss a content partnershipA few helpful details
The breathwork recordings shown above are studio quality, and the meditation samples are from live sessions and show my voice and teaching style. New recordings created for your partnership will be studio quality.
Yes. Recordings created especially for you will be exclusive to your partnership and will not be reused or offered elsewhere. We will agree on the usage rights together.
Yes. We can shape the themes, format and length around your audience, your platform and the experience you want to create.
Tell me about your audience and what you have in mind. Together we can discuss the creative brief, production, rights, fee and timeline.
Dayana Pereira
Meditation · Breathwork · Awareness