live events · online + worldwide
Practice with Dayana, live.
Three ways to gather in real time: live Feldenkrais classes inside the ONE membership, a monthly sacred practice circle, and free events on Insight Timer.
ONE MEMBERSHIP · FIRST + THIRD SATURDAYS
Live Feldenkrais Class
Twice each month, ONE members gather with Dayana for a live guided practice: gentle, awareness-based Feldenkrais® movement to ease pain, free your breath, and settle the nervous system. Come as you are, from wherever you are.
Classes meet on the first and third Saturday of every month.
MARK YOUR SATURDAYS
Live class dates for 2026
First and third Saturday of every month, for the rest of 2026:
August 1 · August 15
September 5 · September 19
October 3 · October 17
November 7 · November 21
December 5 · December 19
Live classes are included with the ONE membership.
MONTHLY CEREMONY · WITH SAHU SACRED OILS
Sahu Sacred Practice Circle
Once a month, Dayana and Jim Kupczyk of Sahu Sacred Oils hold a live online ceremony where movement, breath, meditation, and one sacred oil meet. Each gathering is devoted to a single plant ally and theme, and the replay is yours to keep.
Next circle: The Inner Oracle, with sacred Blue Lotus. Saturday, August 22 at 11:00 AM ET, live on Zoom.
FREE LIVE EVENTS · INSIGHT TIMER
Live on Insight Timer
Dayana teaches free live events on Insight Timer, home to her guided Feldenkrais lessons and meditations. Join live from the app or the web, anywhere in the world.
Next up is The Infinity Within: An Embodied Lion's Gate Practice, on Saturday, August 8 at 11:00 AM ET. Expect gentle infinity-shaped movement, breath, and visualization for one of the most potent days of the year, with a short teaching and live Q&A. No experience necessary.
Insight Timer live events are free to attend.
Begin where you are.
Your body already knows the way.
New to this work? Start with three free sessions and feel it for yourself.