No pills, no surgery, no painful physical therapy, no expensive gadgets or gimmicks. Instead, you will learn to identify the habits and patterns that no longer serve you– and replace them with movements that lead you to your full potential.
Through guided movements of The Feldenkrais Method®, targeted training, hands on work, and meditation your body rebuilds itself to free you from restriction.
Together, we rewire your nervous system to move you from pain to pleasure, from anxiety to calm, from stress to healing.
Dr. Moshe Feldenkrais –a physicist, mechanical engineer and judo black belt– and the creator of the Feldenkrais Method, conducted his first American training program in San Francisco in 1975– the year I was born. For the first time he trained professionally a group of 65 students that were to carry on the core principles of his work. One of them, David Zemach-Bersin, later founded The … Read More The New York Times discovers the Feldenkrais Method
