Search
Close this search box.

New Pathways

To Healing

MAKE WELLNESS A PRIORITY IN YOUR BUSY LIFE AND FEEL THE BENEFITS

Balance Your Emotions

Heal Your Body

Increase Your Energy

GET READY TO FEEL STRONG & ENERGIZED
IN A PAIN-FREE BODY

STAY CENTERED, WITHOUT FEELING OVERWHELMED

  • Create & maintain a healthy lifestyle.
  • Reduce or eliminate shoulder, neck & back pain.
  • Increase longevity, vitality, flexibility, and strength.
  • Learn how to stay calm and clear under stress.
Play Video

Welcome! I’m so happy you made it here. Please listen to this welcome video I recorded just for you.

With love, Dayana

Explore What We Treat

Shoulder Pain
Feel relaxation, strength, & lightness in your shoulders. Eliminate chronic, debilitating pain.
Neck Pain
Feel the relief & freedom of your neck, as you learn head positions that keep you out of pain as you sleep.
Surgery & Injury Recovery
Go back to activity faster without painful manual therapy, & learn how to avoid repetitive injuries.
Manage Overwhelm & Stress
Feel calm in the middle of stressful situations, as you learn effective ways to stay centered & optimistic.
Ease Your Mind
Experience peace of mind, focus, & presence, as you recognize stress triggers that keep you in chaos.
Find Healthy Ways
Wellness is a lifestyle. Learn healthy ways of moving, feeling, & thinking, expanding your longevity & joy.

IN-PERSON & ONLINE APPOINTMENTS

INDIVIDUAL SESSIONS

GROUP CLASSES

How You Benefit

A FIT BODY

Shoulder & Neck Pain Relief 
Balance & Stability 
Strength & Flexibility 

A CALM MIND

Optimistic, Clear Thinking 
Focused & Present 
Managing Stress in Healthy Ways

  A HOUSE FULL OF LOVE

Emotionally Balanced 
Connected & Caring 
Energized & In Flow
Play Video

What’s the difference between my method and other modalities? This short video explains it in simple words.

How I Help You

FELDENKRAIS METHOD

STRENGTH TRAINING

MASSAGE THERAPY

ENERGY HEALING

You Feel Better When We Work Together

SOME OF THE CHALLENGES OUR CLIENTS HAVE:
  • Lack of Vitality, Connection, or Joy
  • Insomnia & Overwhelm
  • Jet Lag
  • Chronic Pain (shoulder, neck, back, knee, and hip)
  • Injury & Surgery Recovery
  • Re-injury Prevention
  • Balance & Stability challenges
  • Sciatic Pain
  • Multiple Sclerosis
  • Stroke
  • Parkinson’s
  • Muscular Dystrophy
  • Plantar Fasciitis
  • Tendinitis
  • Complementary with Chiropractic, Acupuncture, Physical Therapy, Yoga, Pilates, and all Sports.
 
MOST COMMON RESULTS AFTER 5 to 10 SESSIONS:
  • Walking without Knee-Pain
  • Comfortably Sitting at Work
  • Sleeping Better, without Anxiety
  • Running, Hiking, Playing Tennis, Pickleball, or Golf without pain
  • Living Longer, Connected to your Family & Friends
  • Having Fun, Enjoying Life, Connected to Purpose & Meaning
  • Thinking Clearly
  • Focused & Present
  • Positive, Relaxed
  • Empowered
  • Calm & Peaceful
  • Creative & Productive

See How We Helped Clients Like You

FEATURED IN

Sample Our Work

Learn some of my most effective techniques right at home.

Join us for FREE LIVE EVENTS and feel the benefits in your own body & mind. 

Events

Contact Me

Not sure where to start?  Do you have a question or a special request?  

Complete this form and a member of our team will reach out to you within 24 hours.