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True wellness is being physically, mentally, and emotionally healthy, allowing you to be your best self and respond to life’s challenges at any age.

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BENEFITS DISCLAIMER: While we strive for accuracy in representing our programs and their potential impact, Dayana Pereira makes no guarantees regarding specific timeframes or immediate improvements to your physical, mental, psychological, or emotional well-being. We do not diagnose or treat specific conditions. Our ideas, tools, and strategies have shown positive effects for most people who fully engage with our content, but individual results may vary. All content from dayana.io is for educational purposes only and is not a substitute for individual medical advice.