Programs - Dayana

Experience Our Healing Programs

Basic Daily Movements In Optimal Alignment

Release Chronic Pain & Learn How to Prevent It

Experience moving, thinking and feeling as ONE

Stay Centered, Strong and Focused

Ground Your Energy Body

Feel Stable & Balanced While Expanding Your Spiritual Practice

Integrate Feldenkrais into Your Bodywork Practice

Use Feldenkrais Principles to Get Better Results with Less Effort

True wellness is being physically, mentally, and emotionally healthy, allowing you to be your best self and respond to life’s challenges at any age.

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