My first Feldenkrais session with the very talented Dayana Pereira was only a year ago when I was pregnant. After my first treatment, I walked away feeling like I was on cloud nine. It felt just as good as receiving a massage or reiki, and without wanting to offend anyone, as I adore all forms of healing, I want to say it feels even better than that!
Pregnant or not, go see Dayana and experience firsthand the amazing effects of the Feldenkrais Method. I felt so light and my body felt so connected and coordinated despite this big belly I’ve been carrying around.
Knowing very little about Feldenkrais, I went with an open mind, excited to try something new, and boy am I so thankful for the experience. Through movement, Dayana was able to form my body to work together in alignment.
She also helped me focus on my breathing as I have become short of breath since I became pregnant. The deep inhales felt so good, and I saw how my body relaxed and changed as my breathing became deeper and my body became more relaxed and fluid.
Working with Dayana post-pregnancy, her skills continue to amaze me as she has helped me alleviate pain in my lower back and hips. So excited to continue my sessions with her!”