“I am a 77-year-old woman with arthritic knee and hip joints. When I came to Dayana, I felt very hopeless about diminishing the pain I experienced going up and down stairs and the muscle spasms in my legs that kept me awake at night.
Dayana worked with me to learn how to rise from sitting to standing without pain and to use my feet and pelvis so that stress in walking and climbing stairs is distributed along my legs and throughout my entire body.
Her confidence that improvement is always possible is contagious, and I made much progress under her care. I now have little pain on stairs and I sleep well most of the time. In addition, Dayana’s personal warmth and kindness made every visit a pleasure.”