Join us to experience this popular breathing practice and feel refreshed and alive. This sequence will include breath holds, which increase lung capacity & CO2 tolerance. Benefits: Efficient oxygenation, higher endurance, focus & energy. You will be guided to safely breathe within your range.
Power Breathing for Lung Capacity & Endurance
Start Time
12:00 pm
January 28, 2022
Finish Time
1:00 am
January 28, 2022
Who comes with us?
Brian Kennnelly