During this 30 minute practice, we will discover how the efficient alignment of our feet, knees, and hips can support us for effortless walking. Add endurance, vitality, and joy to your daily steps with these simple movements from the Feldenkrais Method of Somatic Education, and keep pain away.
Happy Steps / Better Walking with the Feldenkrais Method

Start Time
12:00 pm
March 2, 2022
Finish Time
3:00 pm
March 2, 2022