During this novel Awareness Through Movement session, we will discover how your Eyes and Tongue can be used as powerful tools to recover neck and shoulder health. We will use subtle yet effective movements coupled with your attention that will have an immediate impact on the length of your spine.
Happy Shoulders & Neck Series: Two Secret Weapons for Health

Start Time
12:00 am
February 22, 2022
Finish Time
12:00 am
February 23, 2022