During this Awareness Through Movement session, we’ll address one of the most common and painful shoulder issues, rotator cuff strain. You’ll release tension and strengthen your arms & shoulders with simple movements coupled with your attention, to activate your brain’s superpower: Neuroplasticity.
Happy Shoulders & Neck Series: Rotator Cuff Health

Start Time
12:00 pm
March 9, 2022
Finish Time
1:00 pm
March 9, 2022