Hello! Thank you for your attention ❤️
I’m dedicated to a life of awareness and compassion. I facilitate coherence between your mind, body & heart. My mission is to empower you to believe in yourself and what’s possible.
My meditations integrate movement, breath work, & mindfulness for lasting relief from stress and pain. With this alignment, you can find new levels of flexibility & expansion. Attuning to your emotions, you can rewire your brain, get stronger, & live more joyfully.
My journey as a healing artist and student of awareness and consciousness has led me to study a wide range of disciplines, philosophies, and techniques. I now bring these learnings together in a unique way for your benefit, unlike any other practitioner you may have worked with before.
Raised mainly by my mother and grandfather in Uruguay, South America, my childhood was a fierce blend of struggle and gratitude. From an early age, I learned how to live a simple life appreciating relationships, nature, and self-discovery.
I discovered that perhaps my biggest gift was to bring more light into a world where so many people around me were feeling heavy and sad. Carried by this inner clarity, at 18 I engaged in the study and practice of meditation, and read all I could about how to find stillness and peace.
Soon after, stillness found me: as an acting student I took on one of my first jobs: a street performer. Standing for 7 to 8 hours a day on the streets of Montevideo, and later in different parts of the world, my traveling “statue” grounded my meditation practice for 7 joyful years.
Along with acting and performing music, in 1995 I engaged in the study of the Feldenkrais Method, which has become a lifelong passion, and the main conduit for my healing work.
Awakening the powers of healing
In 2007 I joined David Zemach-Bersin in his professional training program in NYC, (800-hour curriculum). I graduated in 2011 as a Certified Feldenkrais Practitioner by the Feldenkrais Guild of North America.
During my training, I was hired by the Feldenkrais Institute of New York, the world’s largest center for teaching this method. I taught classes and offered hands-on treatments there until I moved to Bucks County, Pennsylvania in 2012.
Enhancing my skills
Always interested in taking my mind and body to the next level, I studied Aikido and later rock climbing, which helped me learn how our bodies can get stronger and resilient.
Continuing my Feldenkrais education, I completed many advanced trainings with some of Dr. Feldenkrais original students, and in 2016 graduated from IOPS Academy (Feldenkrais Post-Graduate Program), taught by Dr. Jeff Haller, PhD.
In 2017 I met Jerzy Gregorek, Olympic weightlifting champion, and under his guidance became a Happy Body Mentor, sharing the benefits of this program with students individually and in groups, in person and remotely.
As an important addition to my training, in 2019 I became an XPT® Certified Coach, and was honored to take instruction directly from the Founders of XPT, Laird Hamilton and Gabby Reece.
All along, I continued refining my skill as a Feldenkrais practitioner, holding a full practice and teaching weekly group classes and workshops.
Bringing it together to help you
My ongoing journey provides me with a foundation in the healing traditions of so many remarkable teachers, each one an innovator and leader in the field of human performance.
The common thread through all this discovery and education is as simple as it is profound: there is no limit to your potential. What you set your mind to do, your body will follow. One breath at a time, you can do and be anything you truly want to work toward becoming.
Move to your full potential
Because of my multi-discipline approach to helping others, I offer you a wide lens to see what’s now possible in your life. You can restore your body’s natural strength, recover from injury, and expand your capacity to move toward your goals.
Together, centered upon gratitude, we will identify the methods, tools, and resources you can put to use immediately for pain-free living and higher levels of performance.