The Feldenkrais Method® of somatic education uses gentle movement and directed attention to help you learn new and more effective ways of living the life you want.

With a sustained practice of the Feldenkrais exercises and techniques learned in group classes and private hands-on appointments, you can:

  • increase your ease and range of motion
  • improve your flexibility and coordination
  • ease the discomfort of joint pain
  • rediscover your innate capacity for graceful, efficient movement
  • enhance your thinking, emotional regulation, and problem-solving capabilities
  • sleep better
  • rehab from surgery
  • recover from injury
  • reduce pain from chronic conditions
  • relieve stress from a hectic life
  • improve your posture
  • slow or reverse the effects of aging

You deserve to feel your best, every day. Click below to book your first Feldenkrais private appointment or group class now.

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